During your first visit, the dietitian will review your health history, lifestyle, goals, movement patterns, and typical food choices. Together you will create a plan that fits your lifestyle and comfort level.
Suggestions may include dietary habits to work on, exercise goals, meal and snack ideas, and/or product suggestions. The dietitian will help you succeed with small, sustainable changes that fit your pace and preferences.
Balanced nutrition is a foundation for optimal health. Yet there’s so much nutrition information out there that it’s confusing to know what’s accurate and best for you.
RDNs are your trusted source for science-based food and nutrition information. They are licensed and credentialed practitioners who can provide a personalized dietary plan for a medical condition or a wellness objective.
Our focus at CMP is to help you achieve your health and wellness goals using a holistic approach through the science of nutrition. Our dietitian works in partnership with you to create a customized wellness strategy based on your health history, lifestyle and personal preferences. Follow-up visits are scheduled to provide support and accountability in helping you achieve sustainable and lasting change.
Weight management
Mary Perry, Registered Dietitian - Academy of Nutrition and Dietetics
Mary is a Registered Dietitian through the Academy of Nutrition and Dietetics. Mary successfully counsels individuals to utilize nutrition to address health concerns, manage weight, and improve well-being.
Her personal journey to become healthy and fit as an adult inspired Mary to return to school, study nutrition, and focus her talents on teaching others to live a healthier lifestyle. Mary is filled with a desire to use what she has learned to help others.
Mary graduated from James Madison University with a Bachelor of Science in Dietetics. She also has a Bachelor of Arts in political science as well as a Master’s degree in Public Administration.
Call 410-964-5300 for an appointment